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    Black Rice & Mango

    Black Rice & Mango

    October 12, 2021

    Don’t sleep on black rice for breakfast…

     

    Full of iron, Vitamin E and antioxidants, black rice is a nutritional powerhouse. It also happens to be delicious paired with mango and coconut for a sweet and salty breakfast or even a dessert. Swipe for a video on how we make it and directions to save later. Enjoy!

     

    Ingredients:

    1/2 cup black rice

    2 cups water

    1/2 cup + 2 tbs. full fat coconut milk from a can

    1 date, pitted and diced

    1/4 tsp. salt

    1/2 mango, peeled and sliced

     

    Directions:

    In a medium saucepan, combine the rice, water 1/2 cup of coconut milk, the date, and the salt. Bring to a boil, then reduce to a simmer, cover and cook for 45 minutes, stirring halfway through to make sure the rice is not sticking.

     

    Divide the rice pudding between two bowls and pour 1 tbs. of the coconut milk over each. Top with mango and enjoy. 

    Tags: wellness
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