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    Black Rice & Mango

    Black Rice & Mango

    October 12, 2021
    Don’t sleep on black rice for breakfast…   Full of iron, Vitamin E and antioxidants, black rice is a nutritional powerhouse. It also happens to be delicious paired with mango and coconut for a sweet and salty breakfast or even a dessert. Swipe for a video on how we make it and directions to save ...
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    Cherry Detox Smoothie

    Cherry Detox Smoothie

    August 27, 2021
    Try our favorite smoothie to cool off after a run. This low sugar banger will keep you full and is packed full of antioxidants from the cherries, chia seeds & hemp seeds. Blend it all up & tag us when you make it! Serves 1 Ingredients 1/3 cup frozen cherries 1/3 cup frozen cauliflower 1 t...
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    The food diaries

    The food diaries

    July 25, 2021
    Welcome to our food diaries...
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