Team Building

  • Playlists for your workout

    If you follow us on Instagram, you know we love to run, so a good playlist is KEY! Thanks to your feedback, we'll be making monthly playlists for ...
  • Breakfast in a blender

    Our go-to breakie is here to save your mornings. Throw everything in a blender and get alllll the nutrients. The protein will nourish your muscles,...
  • Our Favorite Hike In LA

    One of our favorite ways to get in some movement, is a hike in our hometown of LA. There are so many great trails in LA with incredible views of ...
  • The 3 Things We Do Every Morning

    Right after we wake, there are three things on our mind to help jump start a healthy day. Light, hydration and movement. Once you get those three things down, you’re on your way to a successful start.
  • Q&A With Our First Sponsored Athlete!

       01 Hi Sabrina! Please introduce yourself and tell us a little bit about what you do. Hey fellow Coed-ers! My name is Sabrina Santamaria and...